YTT Trainer, Instructor, RYT
Alyssa first discovered yoga around 2011 when she was in high school. Her friend brought her to a class at their local studio. Right away, she was drawn to yoga’s focus on slowing down and quieting the mind. Seven years later, Alyssa decided to deepen her yoga practice by signing up for The OM Lounge’s 200-hour teacher training. She completed her training in May 2019 and now teaches weekly classes at The Om Lounge.
Alyssa's classes consist of creative and thoughtful vinyasa flows that build from the ground up. Expect challenging asanas and fluid transitions, with an emphasis on mindfulness and meditation throughout class. Outside of yoga, Alyssa enjoys traveling, exploring Pittsburgh’s food scene, and playing with her cat, Milo.
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