Alyssa Boren

All our Speakers confirmed for this Conference

Alyssa Boren

Instructor, RYT

Alyssa first discovered yoga around 2011 when she was in high school. Her friend brought her to a class at their local studio. As an avid athlete, Alyssa was used to speed and competition and loved yoga’s focus on slowing down and quieting the mind.  Eventually, Alyssa decided to deepen her yoga practice by signing up for 200-hour teacher training at The Om Lounge. She completed her training in May 2019 and now teaches an early bird flow at The Om Lounge as well as other vinyasa classes in the Pittsburgh area.

Alyssa's classes consist of creative and thoughtful vinyasa flows that build from the ground up. Expect challenging asanas and fluid transitions, with an emphasis on mindfulness and meditation throughout class. Outside of yoga, Alyssa enjoys hiking new trails, exploring Pittsburgh’s food scene, and planning her next travel itinerary.