All our Speakers confirmed for this Conference
Jen was introduced to yoga in college and experimented with it throughout the next few years. She truly found her practice in 2013 while going through a transitional period in her life. At first she was drawn to the physical benefits of yoga, but over time it was the mental clarity and inner peace that kept her coming back.
Jen’s goals for her classes are to offer a strong, creative flow that allows for progression while holding space for students to find balance between mind, body, and spirit. Jen's classes will challenge you: she often builds her classes to a challenging peak pose, but will prepare your body and mind to get there. Jen also loves creating playlists to flow along with her classes. You might be tempted to move your hips!
Aside from yoga, you can find Jen traveling, exploring the newest coffee spots, working out, and hiking with her love, Bob and her pups, Bubba & Zola.