All our Speakers confirmed for this Conference
Olivia is a Pittsburgh native, zero-waste wannabe, and lover of all things wellness. A former gymnast, Olivia was introduced to yoga in high school and fell in love with the familiarity of the gymanstics-like movements mixed with the added focus on breathwork and meditation. As she grew in her practice, Olivia's desire to teach grew as well, and she enrolled in the Om Lounge 200 hr Yoga Teacher Training in 2018. Olivia especially appreciates the physical, mental, and spiritual benefits that yoga has brought to her life, and her hope is to share these same benefits with her students. She loves a good sweat just as much as a quiet meditation, and intentionally works to sequence flows that challenge the body, harness the mind, and tap into the soul. Her goal is to have her students feel both mindfully centered and physically challenged during class, and spark the same love for yoga that keeps her coming back to the mat time and time again. Outside of the studio, Olivia spends her time blogging, painting, and working in marketing. She aspires to someday become a creative entrepreneur with a house full of plants and dogs.