timmy joy

All our Speakers confirmed for this Conference

timmy joy

Instructor, RYT

Timmy was born and raised in the Pittsburgh region and is a graduate of the University of Pittsburgh. Throughout his youth, Timmy trained in various forms of dance, including ballet, jazz, and acrobatics, and it was during his years as a dancer that he was first introduced to yoga as a compliment to his training. Though his involvement in dance grew to an end, Timmy continued to crave movement that combined flexibility, balance, muscle coordination, and a sense of grace - movement he is grateful to have found on his yoga mat. Timmy has spent the last 10 years diving deeper into yoga to better understand its roots and benefits, and this past year, he took his yoga practice one step further by pursuing his 200 hour yoga teacher training through The OM Lounge. Off his mat, Timmy runs a pizza blog known as ‘Slice of Joy,’ travels as often as he can, and is a lover of Taylor Swift.  


Because his dance training is what brought Timmy to his mat, he loves to use those roots when sequencing his classes to incorporate choreographic-style flows and graceful transitions. When joining one of Timmy’s classes, you can expect a dynamic sequence, lots of corny jokes, and maybe a Taylor Swift cover or two. After class, don't hesitate to ask him for some local pizza recommendations to make the most of your post-yoga bliss!