FAQ-What you need to know about OM!

We are located in the city of Pittsburgh with two convenient locations: Our East Liberty studio (218 N. Highland Ave) is located, on the corner of N. Highland Ave and Harvard Street. Ample street parking available as well as a large public parking lot just behind the studio on Harvard Street. Sundays are free!

Our Strip District studio (2000 Smallman St) is located on Smallman Street in the heart of the Strip in the building with Kaya and De Fer coffee. Street parking is widely available. Sundays are free! PRO TIP: There is a large parking lot behind the Strip District terminal. Entry on 16th or 21st streets & Smallman. Walk through the 20th street passageway by Wines + Spirits and you will be directly in front of The Om Lounge!

Head to to our Schedule here on the website or The OM Lounge App and click LOGIN to create an account or sign in. To book classes, toggle between the two studios in our App or Schedule. To share your credits with a friend, book yourself twice and it will use your credit for your friend. For Transform members, to take advantage of your monthly FREE +1, book yourself first and then book yourself again with your BUDDY PASS. If you encounter any issue, please email matt@omloungeyoga.com.

Both of our studios are located on the second floor and you will need to be buzzed into the buildings. The doors remain locked at all times for safety. In the Strip District studio, please press" 207 & the green bell". In East Liberty, press the buzzer for " The OM Lounge." We do not permit late arrivals out of respect to our students and teachers, however if you are running up to 5 minutes late and already registered for class, please notify The Om Lounge by calling the desk at the studio you are booked in and we will accommodate you. By the start of scheduled class time, anyone who has not notified the studio of late arrival will be considered a no show and charged accordingly. On the flip side, leaving early (especially during Savasana, our final meditation) disturbs your fellow yogis. Kindly wait until the end of class to leave. If you have a special situation, please talk to your instructor BEFORE class. We do not issue refunds for late arrivals.

Based on our unique style, The OM Lab Bounce classes are a low impact, high energy workout, done on a mini trampoline (rebounder). Bounce combines cardio, sculpting, and rhythm-based movement for a full body burn. Anyone can bounce! It is low impact and easy on joints. It boosts lymphatic drainage and circulation, improves balance, coordination, and core strength. But the best part - it's like being a kid again! It's joyful! It's an instant mood boost and burns calories while actually feeling FUN (like, actually FUN!) In an Om Lab class, you can expect three bounce intervals mixed with intervals of strength training on/off the rebounder (abs, arms, and legs) all set in a beautiful space designed to lift your energy, challenge your body, and keep you coming back for more. Yes, it is that addictive....

Our studio vibe is fun and we play modern music during classes at a higher volume. At The OM Lounge, the studio is comfortably warm, at about 75 degrees +. It’s simple; if it’s cold out, we adjust, and make it more cozy, if it’s hot out, same thing.

We have a dedicated changing area in both of our studios with deodorant, dry shampoo, hair brush, curling iron, and full length mirrors in the studios.
We have cubbies for your belongings, coat racks, and shoe racks. Our studios are locked during all class times, but we still think it is best to bring only what you really need to the studio.

As far as cell phones, we prefer that you unplug, give it a rest, and leave the phones in the car or cubbies on silent, but if you do bring your phone in, it must be on silent and discreet. If you are using your phone for filming, you must place yourself in the back row (no exceptions) with no one behind you, and in the farthest corner of the room so as not to disturb others. Anyone who does not comply with this policy will be asked to leave.

We ask students to pre-register before class on our website or on The OM Lounge APP, which you can download on Apple or Google Play for FREE, or our website. Preference is given to those that register in advance. We have a strict capacity limit in both studios. We offer premium Jade Harmony and Liforme mats for rent for $2.50. Just ask at the desk. We accept all major credit cards, Apple Pay, Tap to Pay, and Cash. All of our other props are complimentary, including our Yoga Sculpt props: ankle weights, dumbbells, resistance bands, balls etc.

You must cancel your class reservation at least 12 hours prior to class start time if you cannot attend. For workshops and/or special events, you must cancel 24 hours prior or you will be charged as if you attended. For all cancellations, we DO NOT accept voicemails or emails. You must cancel/reschedule through The OM Lounge Yoga App or Website (scheduling page). Login to your account and go to your BOOKINGS to cancel. If you do not cancel within the 12 hour window, you will be charged $20 for the class or lose the class credit. Class credits are NON-refundable (no exceptions).

You may pause your membership for up to 3 months. To do so, you will be charged $10 for each month paused. If you choose to pause your membership for under a month (i.e), your account will be charged $10 for the pause. Contact theomlounge@gmail.com to request a pause.

All of our memberships require an initial 3 month commitment. To cancel your membership anytime after the 3 months, ‍follow these steps to cancel ONLINE:
1. Log into your member profile on the WEBSITE scheduling page here (NOT APP)
2. At the top right corner of your screen, click the button with your name on it
3. On the left side -click "My Subscriptions"
4. Find your membership and click "See Details"
5. Click "Unsubscribe" -a window will pop up for you to click Unsubscribe once more!
6. After a few seconds of loading, you will get a pop up window that says you are unsubscribed.

Most of our day-to-day Vinyasa classes are All-Levels unless specifically noted. For those interested in a less intense class, our "Stretch & Open", or 'Effort and Ease" classes are the best option. Please note that "All Levels" means that the class is designed with all levels of practitioners in mind. You will be in class with students practicing for 2 days and students practicing for 15+ years! That is the beauty of it! We welcome Beginners to come and try our style. Our teachers will offer some modifications throughout the sequence. Everyone's body is different and you learn by just getting started. It takes at least a few sessions to get the hang of it! We teach a creative, athletic, and unique style of vinyasa. With that said, students are encouraged to take their time developing their practice and do what works for them. You can take a rest anytime, observe, drink water or just chill. Everyone around you will have been a "newbie" at some point or another. Give yourself the grace to learn and grow. If you need more special or personalized instruction, please contact the studio for private lessons.  

Click HERE for our video platform. You must create a separate account for this platform. It is not the same as your in-studio account. If you have a Transform, Commit, or Discover membership with us, you are eligible for a discount. Contact theomlounge@gmail.com for a promo code. If you are not a member, you may join online for $7 for 24 hours (starts at the time of purchase) or $14 for a monthly unlimited. Please note, if you need assistance right before the livestream, call the studio front desk at (412)-450-8112. We will not see an email in time to help you.