events/workshops

ALL OM LOUNGE GRANDFATHER MEMBERS RECEIVE 15% OFF WORKSHOPS
DISCOUNT AUTOMATICALLY APPLIED AT CHECKOUT. NAMASTE.

Ales & Oms
Date

February 16, 2020

Time

10am

Location

The Om Lounge

Instructor

Suzanne Nagel

Guest Instructor

To celebrate the Juicy Brews Valentine's Day Craft Beer Festival, Hop Culture Magazine & Om Lounge are bringing back their popular Ales & Oms yoga series! We'll enjoy a fun, all-levels yoga class led by Suzanne & Kenny, followed by an opportunity to meet your neighbors and enjoy some delicious adult beverages from Ever Grain Brewing in Camp Hill, Pennsylvania. This event is 21+.A ticket includes a 45 minute class at our new, light-filled yoga studio in East Liberty as well as a complimentary beer.‍ $20

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Handstand Journey
Date

February 23, 2020

Time

2-3:30PM

Location

The Om Lounge

Instructor

Caroline Quinn

Guest Instructor

Want to stand on your hands? Have you tried all of the techniques, but just can't get the air time ? Or do you just want to build more upper body strength to deepen your yoga practice? Caroline Quinn will teach you how to align your body, from your toes, down to your fingers in your handstand!  What to expect: - Different ways to approach a handstand - How to stay safe & prevent injury - Proper alignment for handstand - Take-home exercises to continue to increase strength. $25

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