Sabrina Nguyen

Meet
Sabrina Nguyen
Instructor, RYT 200
Sabrina’s journey to yoga was not linear – it has constantly threaded in and out of her life. When she was young, it was complementary to her journey as a dancer, and after moving to Pittsburgh for school, she found that she used her practice as a workout in the free time she found. As she moved through her journey, she had passion in other areas of her life and other workouts, but something was missing. She missed the sense of community and serenity that yoga always seemed to bring. Enter Om Lounge’s Seva program: taking the leap, Sabrina wanted to find a way to both give back to her community while also being a part of it. The program turned her sporadic workouts into a weekly, centering ritual. With the YTT program getting announced in Spring 2025, she just went for it and never looked back. Normally a well-planned, meticulous person, the program just felt right and like home – so much so that she centered her first dharma around this leap. Yoga has helped her regulate stress, move her body, and strengthen her mind/body connection. Yoga has been a space where it never matters how “good” you are; it is all about your personal journey, and everyone embraces you. She hopes that everyone can come to that realization through her teachings. Professionally, Sabrina is an electrical engineer and finds yoga to be the perfect complement to the stressful workday. In the remaining free time, Sabrina loves to read, cook, explore other forms of exercise, and create random new hobbies because she can never sit still.
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