Emma White

Emma views yoga as an escape from the hustle and bustle of everyday life and a space where you lose track of time and true presence becomes possible. Emma believes you don’t need to be flexible or experienced to practice yoga; you only need the openness to show up as you are.Her yoga journey has been far from linear. It twisted, paused, and resurfaced over the years, ultimately finding her at exactly the right moment when she needed grounding, clarity, and connection the most, which ultimately led her to become a RYT through the Om Lounge in 2025. The path she took to get here shapes the way she approaches teaching today, knowing that the journey is far more important than the destination.Outside the studio, Emma can be found crocheting handmade gifts, getting lost in a historical fiction novel, spending time with her husband and their two cats, and enjoying all that Pittsburgh has to offer