Lena Sophia Dill

Lena Sophia is thrilled to join the team at the Om Lounge! She was first introduced to yoga at the age of three, practicing every morning at her Montessori School. Yoga continued to be a part of her school schedule through eighth grade as well as a weekly requirement in her contract while being a member of Ballet Western Reserve’s junior company. Navigating fitness post-high school was confusing and she found yoga was the answer. The structure, community, and meeting-yourself-where-you-are aspects have healed her relationship with her body and mind and she wishes to share that joy with others. As a new resident of Pittsburgh, she credits the Om Lounge for making her feel so comfortable and settled in a new city, living on her own for the first time. She spends every morning going to Sculpt at the Om Lounge (for her sanity) before a long day of classes in her rigorous conservatory program, earning her Bachelor of Fine Arts in Acting. When not in Sculpt, you can find her ballroom dancing, shopping, on a walk, or enjoying a crispy Caesar salad.