MoonBaby MethodWorks

Your nervous system doesn’t know the difference between the subtle (mental and emotional) and the physical. That means that what we think, feel, and believe, even subconsciously, impacts our very real, physical bodies. The stories, traumas, fears, and suppressed experiences that we carry create an inner current that shapes, in part, our body’s landscape.
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Luckily, physical practices like yoga and Reiki are powerful tools to shift the inner current, relax and regulate the nervous system, and create new and/ or restored connections in the body and being.
We each have a unique gift, purpose, and life to live, and when our connection to that part of ourselves is disrupted, we might shut down more than we show up. This only leads to more constriction, dissonance, and dis-ease.

This work is not about soothing away the hard stuff. Instead, the MoonBaby Method works to build a stable connection between your body and being, making space for your inner current to flow through you freely. MoonBaby is not here to help you escape or sell you healing as something pastel and soft. It is here to show you that living in your power does not have to be hard.

Where most “wellness” teaches you how to calm down, MoonBaby MethodWorks teaches you how to stay awake through it all, in real f***ing life, for real people, building real energetic agency for themselves.
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The work is layered, real-time, and taught from lived experience, right here in Pittsburgh, with practices for the modern world, always rooted in ancient wisdom. That is the MoonBaby Method, and it works. Built for you. Practiced anywhere. Working in real bodies right now.